For over 7 years, people have hired Pam Strand to help them get their bodies and their minds in shape. And she is ready to help you too!
As an expert personal trainer and "power" coach, Pam provides you with the guidance, structure, guidance, and discipline to create a plan, stay on track, and keep you a priority. And she mixes in a dose of inspiration and humor to keep you moving towards your goals.
You will get fit! Your energy will soar! And you will feel younger and more motivated each time you meet with Pam!!
But that is not all! When you hire Pam, you will get the tools and the training to increase your power to perform better, get greater results, and be at your best!
Call Pam now to learn more about our unique "mind/body" approach to being strong and in shape! And explore our website to:
Don't give up.....and certainly don't give in!
You can be strong and in shape!
We can help you make it happen!
Contact Pam now to schedule your complimentary phone consultation!
312-437-8515 or email