Pam can change your life - one workout at a time!

Pam is a valuable resource to have in your life!  She has the expertise and experience as well as the warmth and intelligence that helps others succeed in whatever goals they set - particularly in getting their bodies and their minds strong and in shape.

Don't let Pam's warmth and infectious smile fool you!  She delivers a challenging, yet motivating experience that leaves you feeling strong, energized, and enlightened with what you are able to accomplish and achieve. With her at your side, you will learn a great deal about your body, yourself, and your life.

Pam's approach to strength and conditioning and in advising her clients is a culmination of her professional and personal experiences and interests.

• She is a certified personal trainer and professional coach with an insatiable curiosity of how the body and mind move and work together.
• Like many of her clients, she has the desire to stay active at any age.  She is a life long competitive swimmer and leads an active life - skiing, mountain biking, yoga, and endurance athletic events.
• Having spent 25 years in corporate life, she understands the toll of a demanding career and can help you navigate the challenge of balancing life with work.
• And she can personally relate to the desire of losing weight and getting in shape.  She has her own journey of significant weight loss and of regaining her fitness and energy.

Visit Pam's LinkedIn Profile to learn more about her credentials and experiences

Pam's clients get the results they desire and enjoy the uplifting and energizing experience of working with Pam!

Please visit our Testimonials page to learn more about our clients' results!

If you would like to read more about Pam’s story - click here