“…the process of having a coach and your excellent skills and style in listening, probing, and encouraging the positive were what made the difference in my breaking out of my failure to make progress in these areas on my own.  Thanks for helping me see the mountain ahead and become ready and anxious to scale it.  Yeah, I am feeling good!”     

John B., Pittsburgh, PA.

“We’ve created a whole new mindset that makes me feel good.  Thanks for sharing your knowledge with me and helping me to MOVE!”    

Lynn C., Downers Grove, IL.

“It is never the same, never boring, and always geared towards my best interest and personal goals. The major accomplishment of our work together is increased self-confidence…after 40 years of never really feeling “content” with myself.” 

Lynne G., Glen Ellyn, IL

“I went to Pam with very little in the way of motivation to exercise regularly…what I got was practical exercise, sensible coaching, and motivating goals to stay with my need for physical health.  I am a work in progress!  Pam’s great sense of humor and her genuine desire to help people meet their goals turned my little bit of motivation into a way of thinking.” 

Mary Lou A., Naperville, IL

“Pam transformed me from a wannabe to a doer and a mover. I attended her fitness coaching class and gained insight about my own attitudes and habits.  Pam was always well prepared, enthusiastic, and responsive to individual questions and concerns.  She is intelligent and sensitive and a role model of what she preaches.  When I began with her, I felt like an old woman.  Now, I feel like every workout makes me a little bit younger. Now, that's motivating.” 

Karen M.  Darien, IL

“Picture this – you enter a huge circle of positive energy and in the middle of it you find Pam!  She is one of the very few people I know who combine charisma, inspiration, calmness, excitement, passion and a deep understanding with complete ease.  She challenges and makes me think every time I speak with her.”  

Birgit O., Gilbert, AZ

“Pam’s background in corporate America gives her the business savvy to understand what works, while her heart helps her to know what’s right for you. She has a rare combination of warmth and intelligence that helps others succeed in whatever goals they set, whether those goals involve a new relationship, career, or outlook on life...”

Carol A. Charlotte, NC

The Personal Leadership Program “...encourages participants to discover and follow their path while offering tools to help them keep on track, creates a supportive environment to discuss and overcome transition obstacles, and offers tools that are helpful in many other areas of life.”

Kristin B. Chicago, IL

“I feel different because I know I am much stronger. I can feel the difference in my daily activities as a mom. ...with Pam no two workouts are the same.  She is so creative with her workouts.”

Jeanne I. Glen Ellyn, IL

The career coaching program is “...excellent for those who are seeking more clarity in what they want their career to look like. The concept of creating an ideal career vision unveiled a whole new level of career design and empowerment for me.”

Chris B. Chicago, IL

“The framework for Energy Leadership is excellent. I’ve found it to be the best methodology yet to identify and address my barriers to success and to transform aspects of myself. Every session with Pam has resulted in some new life-changing insight!”

Tom S. Chicago, IL

“Words can’t describe how your class has changed me. This process has helped me move a ton of [negative] energy..I realize that life has its up’s and down’s and now I feel more prepared for them than ever before. I want to thank you from the bottom of my heart for guiding me to higher levels [of energy], truly I feel like I finally have my life back. You truly have a gift and thank you for sharing it with me.”

Mary P. Chicago, IL

“Thank you, Pam---you are so powerful and impactful...”

Diane W. Chicago, IL

“It is clear to me that working with you has really raised my consciousness about where I am, the issues I have, and how to push through all of it to get to a better place. Thank you so much for everything - especially providing me with a space to be open about all of these challenges and guiding me through a path that can help me get to a better place. And for making it fun!.”

Emily, Washington D.C.

“Pam stayed the course with me as I struggled with a difficult career decision. Through our partnership, she supported me as I explored what was holding me back from pursuing my dream. Pam’s deep listening and probing questions helped me to reconnect with what is most meaningful to me, setting the stage for envisioning the future in a whole new way. Through our coaching relationship, I’m well on my way to pursuing an exciting and rewarding new path.”

Sherry D. New Hampshire

“Thanks a ton for your clear thinking, insightful questions, and sense of humor. I am really glad you were available as I worked my way through that big transition.”

Colleen L. San Francisco, CA

“For me, the most meaningful aspect of this leadership development program is to recognize that you may not have control over what happens to you but you do have control over how you internalize and react to the situation.”

Paul S. Chicago, IL

“My likelihood of success has increased significantly because I can “see” a way to organize thoughts and emotions around success.”

Carol S. Chicago, IL

“When I was introduced to Pam, I thought she would be able to help get me on the right track.  Pam has shown me the proper techniques as well as added nutrition suggestions.  She has helped me reach my goal of being fit and having my kids find the interest as well.  She motivates me even when I do not want to be motivated. Pam's positive energy and experience have changed my life in a very positive way. After three years, Pam is still changing my life one workout at a time."

Mary D. Glen Ellyn, IL

"Thank you for helping me "unspin" and find balance.  Your energy has raised mine (by 50 basis points) and changed my life for the better.  Your gifts are appreciated and I am glad you are a part of my life journey!"

Barbara L. Chicago, IL

"I wanted to touch base with you and tell you how much I enjoyed the "Energy Factory" last week.  I think you have such a great all encompassing program!  I always tell my patients how important it is to have mental, emotional, and physical balance in their life."

Kyla B. Chicago, IL